(as of Jul 02,2023 15:54:40 UTC – Details)
This meal planner size of 5.8″ x 8.3″, a total 93sheets/186pages. Get started with this undated weekly meal planner whenever you’re ready to make a change in your life, maintain a healthy diet and track your progress against your goals. Set your intentions for the year ahead by recording your starting point, end goals, and the steps you’ll take to reach them. This includes planning the workout schedule you intend to stick to. 52 weekly meal planner and grocery list spreads, and 12 monthly calendars help you manage your health goals and fitness schedule. Celebrate your progress every month, reflect on what went well, and how you can improve even more to keep you motivated. At the end of the year, look back and see how far you’ve come. Plenty of extra space to record your daily measurements, log the nutritional value of your favorite foods, and jot down your thoughts.
UNIQUE DESIGN – The meal planner include 52 weekly spreads for daily meal planning, undated 12 monthly calendars and progress review sections, grocery lists and habit trackers, a measurements tracker spread, a year-end review section, space for tracking your favorite food’s nutrition and 7 page notes at the back.
A5 SIZE – Meal prep planner is size of 5.8″ x 8.3″ and 100 gsm thick no-bleed paper, a total 93sheets/186pages, that will last the whole year of tracking. It also comes with a closure band, a pocket for notes.
MEASUREMENT & HABIT TRACKERS – Monthly measurement trackers will motivate you to keep working on your goals by letting you visualize your consistent progress.
THE PERFECT GIFT – Meal planner notebook as gift for woman & man. Use it to track your week-to-week progress, make efficient adjustments whenever needed.